Tuesday, August 04, 2009
Prickly pears: healthy recipe
Following our article on prickly pears, The View from Fez has been scouring the internet for recipes. Here's one to beat the summer heat - and it's health-giving too.
Prickly Pear Health Water
The chromium- and vanadium-rich prickly pears help to keep your appetite suppressed while the potassium and minerals keep electrolytes balanced. The perfect way to enjoy drinking water and diet in a healthy way!
You'll need around 300g of prickly pears. Cut the fruit in half and scoop the flesh into a blender. All a little water and blend to a pulp.
Pour into ice cube trays and freeze. Pop a couple of these pretty icecubes into your mineral water and enjoy!
See all our Moroccan recipes here: MOROCCAN MENU!